A Path Called Me

Tag: self-awareness

  • Patience

    Patience is one of the biggest virtues — and one of the biggest challenges, I would say. Especially in times like these. Everything is fast, short, half-felt, half-said. It looks like we are all rushing somewhere, but where? Another goal, another job, another meeting, another trip.

    And we want everything fast.
    Fast money, fast diet results, fast cars… fast, fast, fast.

    No one wants to wait anymore. We even get upset when a package is not delivered in one day, because somehow two days feels like too much waiting.

    But in waiting, there is so much excitement.
    And so much learning.

    Learning how to be patient.

    Nowadays everyone wants to manifest something, but there is often no patience in that either. We want to see the fruits of our creation right away. But nothing that comes fast is truly fulfilling. We get what we want, and soon after, we are already chasing another dream.

    I have those moments too, like everyone else. But what I’ve learned through the years is that when I got something quickly, I didn’t appreciate it for very long. I am always grateful for everything, but the longer the wait, the deeper the joy after receiving it. And when I know I truly wanted something badly, I thank for it every single day. Because I remember the feeling of waiting, and how much it meant to me.

    Waiting builds resilience.
    And with time, being patient becomes easier.

    Besides… where are we all going so fast?

    Life is so beautiful. We are living in an abundance of so many things. Let’s stop for a moment and enjoy what is right in front of us, with gratitude, because tomorrow may never come.

    We only have today.
    This moment.

    Live it.
    Delight in it fully.

    And when we truly savor the moment, nothing is missing anymore. We forget that we were even waiting for something.

    That is when patience becomes effortless.
    And we are no longer bothered by waiting.

  • Emotions

    Emotions are our internal compass. They let us know that something important is happening within us—a sign that deserves attention. We feel anger when things don’t go as planned. We feel joy when we’re with someone we love. These feelings are part of what makes us human.

    When I was a child, I often heard, “Stop crying,” when I was sad, or “Don’t be so angry,” when I was upset. Even when I was laughing with joy, I was told to quiet down. Over time, I learned not to feel—or at least, not to show it. I buried my emotions, hiding parts of myself to avoid judgment.

    Later in life, my relationships reflected those early lessons. I found myself in situations where I was told that my feelings were “too much” or “not real.” I was manipulated into believing my emotions were wrong, that my instincts couldn’t be trusted. I began judging myself more harshly than anyone else ever could. I thought I was a failure, that I didn’t know how to live. So, I became a perfectionist—on the outside, strong and confident; on the inside, lost and afraid.

    I didn’t trust myself, because I had been taught not to. I let others tell me who I should be—how to raise my child, what career to pursue, even what to eat. Looking back, it feels like I was living someone else’s life. And in truth, I was.

    But things began to change when I started to reconnect with my emotions—all of them. I began to allow myself to feel anger, frustration, sadness, joy, and happiness. Even when a voice inside tried to shut it down—“Why are you happy when your life is such a mess?”—I kept going.

    Now, I feel everything. Sometimes I understand why, and sometimes I don’t. And honestly, I’ve made peace with not always knowing. The meaning comes eventually. I’ve learned to let my emotions exist without judgment, and I’m learning how to manage them—especially when they show up at unexpected times.

    From everything I’ve had to learn to make my life better, this has been the hardest. But also the most powerful. It’s a lifelong practice—just like taking care of my body with workouts. Some days are strong, some are slow, but all of them are worth the effort. Especially when it comes to things—and people—we care about.

    My wish for myself is to become a master of emotional resilience. But even if I don’t reach that goal completely, I will still celebrate how far I’ve come. Because this work—this healing—is already changing my life.